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Private Yoga Lessons

Whether you're looking to build confidence in your practice, refine your technique, or receive tailored support for your unique goals, private yoga lessons offer a focused and customised experience. These sessions are designed to meet you exactly where you are—whether you’re a beginner, working through injuries, or looking to deepen your practice beyond group classes.

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Sessions are primarily online, but in-person options may be available depending on your location.

Why Choose Private Yoga?

01

Personalised Attention

Tailored sequences and modifications for your body, goals, and experience level

03

Move at Your Own Pace

Work on what you need most with dedicated space and time, whether it’s flexibility, strength, relaxation, or mindfulness.

02

Deepen Your Practice

Get individualised feedback to refine alignment, breathwork, and technique.

04

Breath & Philosophy

Learn how to apply Patanjali's 8 Limbs of Yoga to your practice, including breathwork, meditation, and the deeper aspects of yoga.

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Move. Breathe. Heal

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©2024 by Tess Newton-Palmer

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